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Balance Fitness in Wellington has recently welcomed a new team member aimed at enhancing community wellness. Fitness expert Tim Brumm has come on board to provide personal training sessions for individual clients, along with offering educational workshops and lectures for various groups.
Brumm, boasting an extensive range of industry certifications, started his journey in personal training over two decades ago. His career has spanned both clinical settings, where he began as a fitness specialist at a hospital in New York, and conventional gym facilities. Throughout his diverse experience, Brumm has not only provided training to clients but has also educated aspiring trainers by leading personal trainer certification programs and effectively managing three separate personal training and fitness instructor teams.
Brumm has participated in and trained his clients for over 30 various obstacle races, such as Tough Mudder and Spartan Race. By engaging in these and other unique events, he has empowered individuals to overcome challenges by establishing clear and enjoyable objectives, while fostering a supportive atmosphere through the development of a robust community.
“Balance Fitness is dedicated to making a difference in our community and beyond by promoting positive behavior changes that guide individuals towards healthier living, enhancing their overall quality of life,” stated Lynette Laufenberg, the founder of Balance Fitness. “We are convinced that a combination of effective exercise, balanced nutrition, adequate sleep, and stress management serves as essential remedies for better physical and mental well-being. Together, we are working towards fostering a healthier community!”
Balance Fitness is located at 3220 Fairlane Farms Road, Suite 5, in Wellington. To learn more, call (561) 812-2647 or visit www.gobalancefitness.com.
